1•Spinach Spinach is one of the healthiest leafy green vegetables. It is high in fibre and iron. Adding spinach to your diet can help boost eye health, control hair fall and boost heart health. Adding a cup of billed spinach to your diet can also help in weight loss by keeping you full for longer. You can add spinach to different curries or add it to shakes and smoothies. 2•Tulsi leaves Tulsi plant is found in all Indian households. Tulsi leaves contain several medicinal properties. These leaves a calming effect on your mind and body reducing stress and anxiety. Holy basil can also help reduce inflammation, boost heart health and improve digestion. You can prepare tulsi tea to reap the benefits of these. Drinking this will also give you relief from cold and sore throat. 3•Mint The refreshing mint leaves can also good for your health in several ways. Mint leaves are rich in vitamin A, iron, folate and manganese. These leaves are beneficial for your digestive system. Mint leaves can als...